Change the World with One Picture and One Video

We all need to take bold stances and make bold statements in life. It’s our responsibility. I will admit that I don’t do it enough. I’m working on changing that. Here’s my bold statement for 2015: ALL the worlds’ problems could be solved if everyone studied and understood this ONE picture and this ONE video. Enough said. Here’s the picture….
Continue Reading...

The Ingles Advantage and Reframing for Happiness

Last night I went to a step class at my local Gold’s Gym. It’s not a class I typically take so I’m hurting a little today. I had a Morning Mantra that had me doing all kinds of healthy things (stay tuned for my next article about mantras), one of which was having a kale salad for dinner (I’ll share
Continue Reading...

The Ruzzle Puzzle Time Continuum

Ruzzle is a popular word game conveniently located in the Apple App store and the Google Play store. The game is a board made up of 16 random letters in a 4×4 grid arrangement. The objective is to connect letters to create as many words as possible, in the best combination, and to confuse me. Frustration sets in when you
Continue Reading...

What’s Your Evil Plan?

I’m sitting on the plane from Phoenix to Memphis and then eventually connecting to Nashville to meet the family for the Southern Sectionals Swimming Championships. I’m so full of energy I just can’t get over it. No Wi-fi on the plane; no TV. A little disappointment turned into elation. We all long for that element of comfort in our lives.
Continue Reading...